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Choosing the Right Counselor

Selecting a counselor who is a good match is important because the quality of the relationship is crucial to the success of the work.  Here are other guidelines to consider:

  • The counselor should be willing to answer questions about their training and experience with regard to your particular concern or problem

  • It's natural to feel anxious when meeting your counselor even when it's via webcam.  But, he/she should be able to put you at ease and make your feel comfortable

  • Look for a counselor who is willing to listen carefully and in a nonjudgmental way.  Pick someone who wants to explore issues rather than one who offers a quick solution

  • More often than not, you will know after the first couple of session whether a particular counselor is right for you.  Don't be afraid to tell your counselor that you don't think this will work for you.  A professional counselor will understand and be willing to refer you to someone in your area

  • Remember, there is no "world's greatest counselor," but some truly are better than others.  Counselors are human and have their own individual personalities.  Trust your instincts about finding the right one for you or your family

 

Links to other important information:

Choosing the right Counselor   When to seek counseling    

What counseling is & isn'

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